How to Stop Compulsive Gambling


There are several different ways to stop compulsive gambling. These include taking action to stop yourself from gambling and managing your money. While you should not gamble every time you get the chance, it’s crucial that you stop the urge when you feel it. If you have a credit card, consider giving it to someone else and letting your bank do the automatic payments. If you have an online betting account, close it and only carry cash. You should also limit the amount of money you carry with you at all times.

Problems associated with compulsive gambling

While compulsive gambling is more prevalent among the younger population, it can also affect the older generation. Gambling during childhood increases the risk. Compulsive gambling may also result in debt. In GamCare surveys, 74% of callers said they had debts from gambling, most of which were less than PS5,000. However, 10% of callers reported debts from PS20,000 to PS99000. Gamblers may hide their debts and their loved ones may not know the full extent of their gambling debt.

People who engage in compulsive gambling often suffer from serious mental health issues. They may be suffering from bipolar disorder, obsessive-compulsive disorder, and attention-deficit/hyperactivity disorder, to name a few. It is important to seek help for gambling addiction, because it can lead to depression, financial problems, and even criminal activity. While it is possible to live a relatively normal life, compulsive gambling can ruin one’s life.

Signs of a problem

You may notice some signs of a problem when you see someone expressing guilt after a successful gambling session. Whether the person lies or is outright denial, recognizing that they are gambling may be the first step in getting help. If the problem is not recognized early, it may develop into a habit. In such a case, it is best to seek professional help. The person may also refuse to disclose his or her problem with gambling to friends and family members.

Some signs of a gambling problem may not be immediately apparent, but they can be observed by family and friends. These symptoms may include lying, staying out late, and stealing money. For instance, if you begin to lie about where you go and when, you may have a problem. You may also become more irritable or less efficient at work, and you may even start expressing guilt for your actions.

Treatment options

Compulsive gambling, also known as compulsive disorder, is a mental health condition characterized by excessive and uncontrollable urges to gamble. The American Psychiatric Association deems this condition Pathological Gambling. Inpatient rehab programs are specifically designed for people who have serious problems with gambling. They offer round-the-clock care and peer support. Many people who are suffering from gambling addiction choose this form of treatment because it helps them overcome the emotional and financial consequences of gambling.

In many cases, people with a gambling problem are forced into treatment by well-intentioned family members or friends. These people often do not realize the full extent of their problem until they are confronted with a treatment program. Treatment focuses on the cognitive-behavioural components of gambling addiction. During the therapy, clients are encouraged to examine their ambivalent attitudes towards the addiction and its consequences. Some treatment options focus on providing personalized or normative feedback to clients and reframing their mistaken beliefs.


Preventing gambling is an important topic in the field of youth development, and the effectiveness of specific primary prevention tools can help change misconceptions about gambling. Specific prevention tools should involve variables specific to gambling, such as interpersonal skills and peer resistance. This article provides an example of one such program. The findings may be relevant to prevention efforts in other regions. Here are some tips for a successful intervention:

Adolescents are highly susceptible to problem gambling, and early intervention is important to curb this harmful behavior. Many preventions aim to address this issue before it starts, which helps reduce its impact on the future. Research suggests that prevention measures must target adolescents in their early development. Youth prevention programs can help reduce harmful gambling behaviors in adolescents and provide dual benefits to the participants. They are low-cost and have many benefits, such as improving competency and reducing externalizing and internalizing problems.